Weigh In record (no journal entry) for 12 August 2022
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55.9 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 41.67g | Prot: 81.50g | Carbs: 11.66g.
Dinner: Lavaş, Tavuk Budu. more...
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Losing 0.3 kg a Week
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abdildemir's Weight History
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