Weigh In record (no journal entry) for 16 February 2015
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55.9 kg
Lost so far: 0.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1055 kcal
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Fat: 25.69g | Prot: 51.53g | Carbs: 147.18g.
Breakfast: Sun-Pat Crunchy Peanut Butter, Ribena Blackcurrant Juice, Asda Fresh Orange Juice, Marmite Marmite, Flora Light, Kingsmill Tasty Wholemeal Bread. Lunch: Muller Kids Corner Lots of Love, Muller Kids Corner Lots of Love, White Potatoes (Flesh and Skin, Baked), Light Mayonnaise, Asda 1% Fat Milk, Princes Sandwich Tuna in Brine. Snacks/Other: Kenco Instant Coffee with Milk. more...
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Losing 0.8 kg a Week
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helenclaire1975's Weight History
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