Weigh In record (no journal entry) for 16 February 2015
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66.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1587 kcal
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Fat: 35.83g | Prot: 90.10g | Carbs: 198.66g.
Breakfast: Bjorg Lait d'amande Chocolat, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande, Materne Pom'potes sans Sucres Ajoutés Pomme Ananas. Lunch: Amandes, Materne Pom'potes Pomme sans Sucre Ajouté, St Mamet Poires Williams, Gerlinéa Crème Vanille, Soupe de Légumes. Dinner: Moutarde, Monoprix Beurre Doux, Mandarine, Vin de Table Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Dos de Cabillaud, Miel, Monoprix Bio Fromage Blanc Nature, Herta Bacon Tranches Fines. Snacks/Other: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Amandes. more...
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1650 kcal
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Exercise:
Pansage chevaux - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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salutçava's Weight History
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