Weigh In record (no journal entry) for 12 August 2022
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51.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.70g | Prot: 128.25g | Carbs: 11.10g.
Breakfast: Вкуснотеево Творог Обезжиренный 0%. Lunch: Умалат Сыр Адыгейский, Термоферма Колбаски Куриные Натуральные. Dinner: Bombbar Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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tantanieli's Weight History
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