Yoshiko_may's Journal, 12 Aug 22


View Diet Calendar, 12 August 2022:
1540 kcal Fat: 51.12g | Prot: 119.84g | Carbs: 161.52g.   Breakfast: 花生酱, 香蕉, 三文鱼刺身, 蘑菇, 香菇, 杏鲍菇, 甜椒, 西葫芦, 欧丽薇兰 特级初榨橄榄油, 全麦面包, 山姆 希腊酸奶, 罗非鱼. Lunch: 全麦面包, 星巴克 拿铁咖啡. Dinner: 京酱肉丝, 烧鸡(不吃皮), 和路雪 迷你可爱多, 大白菜, 米饭. Snacks/Other: 核桃. more...
1997 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
土豆泥沙拉?🤤🤤 
11 Aug 22 by member: karl-wu
鸡蛋酱酸黄瓜三文鱼刺身 
12 Aug 22 by member: Yoshiko_may
喜歡三文魚赤生..😋😋 
13 Aug 22 by member: karl-wu

     
 

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