cartanjugo's Journal, 11 Aug 22

Comí un poco de carne, 2 ramas de coliflor, 1 galletita integral, 40 gramos de al verja China y un trozo reducido de queque de banana ¿Creen que me provoque algo?
41.8 kg Lost so far: 17.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
393 kcal Fat: 13.29g | Prot: 24.95g | Carbs: 47.15g.   Breakfast: Leche de Almendras, Mandarinas, Clara de Huevo, Tomates, Champiñones, D&D Pan Artesanal Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocido (Fresco), Zanahoria, Camote, Trucha. Dinner: Galleta, Carne, Arvejas. Snacks/Other: Panqueca de Avena. more...
Losing 0.1 kg a Week

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12 Aug 22 by member: MariaMartinezsantaren2017
eoeoe 
13 Aug 22 by member: cartanjugo

     
 

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