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1305 kcal
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Fat: 27.10g | Prot: 71.45g | Carbs: 196.46g.
Breakfast: Batavo Pense Zero Morango (170g). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Sadia Coxa de Frango, Arroz Parboilizado Cozido, Tia Sônia Granola, Itambé Iogurte com Preparado de Fruta Sabor Coco. Dinner: Carne do Peito de Frango (Assado, Cozido), Vilma Macarrão Penne, Purê de Batata. Snacks/Other: Roma Pão de Milho, Vitamina de Banana, Café com Leite Integral, Canela. more...
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2049 kcal
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Exercise:
Hiking - 34 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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jhessy0929's Weight History
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