Weigh In record (no journal entry) for 11 August 2022
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127.6 kg
Lost so far: 7.3 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 42.13g | Prot: 40.29g | Carbs: 119.10g.
Breakfast: Watermelon . Lunch: Clementines , Best Foods Vegan Mayo, Franz Organic Redwood Forest The Great Sprouted Bread, Tofurky Smoky Maple Bacon Marinated Tempeh, Lightlife Foods Smart Dogs Veggie Protein Links. Dinner: Peach, Trader Joe's Frozen Petite Peas, Trader Joe's Mini Pearl Grape Tomatoes, Violife Vegan Feta, Newman's Own Light Balsamic Vinaigrette, Trader Joe's Raw Pumpkin Seeds, Tofurky Smoky Maple Bacon Marinated Tempeh, Trader Joe's English Cucumber, Mixed Salad Greens. Snacks/Other: Franz Organic Redwood Forest The Great Sprouted Bread, Best Foods Vegan Mayo, Tofurky Smoky Maple Bacon Marinated Tempeh, Walnuts, Nature's Promise Organic Grape Tomatoes, Violife Vegan Feta. more...
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Losing 0.6 kg a Week
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steresem's Weight History
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