Weigh In record (no journal entry) for 11 August 2022
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.64g | Prot: 19.20g | Carbs: 13.63g.
Dinner: Bell Peppers, Beef Stir Fry. more...
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Losing 0.0 kg a Week
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JudyC209's Weight History
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