Weigh In record (no journal entry) for 11 August 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3592 kcal
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Fat: 108.13g | Prot: 162.70g | Carbs: 479.29g.
Breakfast: Melvit Płatki Owsiane Górskie, Banan, Pilos Mleko 1,5%, Belbake Wiórki Kokosowe, KFD Premium WPC 82. Lunch: Alesto Orzechy Włoskie, Alesto Orzeszki Ziemne Smażone i Solone, Piątnica Serek Wiejski, Lidl Ryż Parboiled. Dinner: Monini Oliwa z Oliwek, Biedronka Pierś z Kurczaka, Lidl Ryż Parboiled. Snacks/Other: Biedronka Pierś z Kurczaka, Monini Oliwa z Oliwek, Lidl Ryż Parboiled. more...
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Gaining 0.0 kg a Week
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immolated's Weight History
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