Weigh In record (no journal entry) for 11 August 2022
|
81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 7.62g | Prot: 20.81g | Carbs: 36.47g.
Breakfast: Rye Bread, Kraft American Cheese Slice, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Apples. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|