Weigh In record (no journal entry) for 11 August 2022
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 73.99g | Prot: 103.09g | Carbs: 227.99g.
Breakfast: Lindt Chocolate 78%, Киви, Hacendado Leche Soja Calcio, Lidl Avena. Lunch: Hacendado Aceite de Oliva Virgen Extra, Болгарский Перец, Лук, Lidl Escalopin de Vacuno Añojo, Огурец (с Кожурой), Edulis Ensalada 4 Estaciones, Помидоры, Sek Quark. Dinner: Alesto Mix Frutos Secos al Natural, Кудесница Мука Кукурузная, Tirma Chocolate 70% Cacao, Maribel Mermelada de Cereza , Яйцо Куриное, Hacendado Leche Soja Calcio, Carrefour Harina de Trigo Integral, Milbona Mantequilla Bio Organic, Mercadona Champiñones, RealValle Bacon Cocido Ahumado. Snacks/Other: Сливы, Банан, Киви, Манго, Помидоры, Hacendado Leche Soja Calcio, RealValle Jamón Serrano, Maitre Jean Pierre Pan de Centeno Integral, Авокадо. more...
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Gaining 1.6 kg a Week
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Nikolett0304's Weight History
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