Weigh In record (no journal entry) for 11 August 2022
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 44.37g | Prot: 44.70g | Carbs: 100.27g.
Breakfast: Café au Lait. Lunch: Café au Lait, Ethiquable Chocolat Noir Caramel Pointe de Sel, Café au Lait, Daunat Salade Jambon Emmental. Dinner: Banane, Miel, Danone Light & Free, Oeuf, Harry's Pain de Mie Complet sans Sucres Ajoutés, Concombre (Pelé). Snacks/Other: Café au Lait. more...
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Losing 1.4 kg a Week
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virginieamo's Weight History
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