Weigh In record (no journal entry) for 11 August 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 68.96g | Prot: 45.97g | Carbs: 110.16g.
Breakfast: ABC Saus Sambal , Bimoli Minyak Goreng, Blue Band Mentega, Telur Dadar, ABC Saus Tomat, Sari Roti Roti Tawar Gandum (2). Lunch: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Telur Dadar, Kanzler Bakso Keju, Nasi Putih. Dinner: Bumbu Kacang, Siomay, Batagor. Snacks/Other: Mayora Beng-Beng Share It. more...
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Gaining 1.9 kg a Week
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cacameliaa's Weight History
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