Weigh In record (no journal entry) for 11 August 2022
|
62.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 53.48g | Prot: 73.09g | Carbs: 40.99g.
Breakfast: Салат из тунца. Lunch: Избенка Кефир 1%. Dinner: Моремания Буйабес. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|