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1416 kcal
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Fat: 47.92g | Prot: 119.17g | Carbs: 134.10g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kellogg's Special K Chocolatey Delight Cereal, Fage Total 0% Greek Yogurt, 煎雞蛋卷或炒雞蛋（加蔬菜）, Coffee-Mate Zero Sugar Cinnamon Roll, 黑咖啡. Lunch: 全脂牛奶, Fit & Active Reduced Fat Swiss Cheese, 番茄, 雞胸肉, 大黃瓜, Las Fortunitas Jumbo Flour Tortillas. Dinner: 紫番薯, 青江菜, 蝦. Snacks/Other: Evolve Ideal Vanilla Protein Powder, So Delicious Coconut Milk Unsweetened, Tree of Life Organic Mixed Berries. more...
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