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Chuelsing
Journal
15 Feb 15
Chuelsing's Journal, 15 Feb 15
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Weigh In record (no journal entry) for 15 February 2015
166.5 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2015:
952 kcal
Fat: 36.52g | Prot: 63.10g | Carbs: 96.16g.
Breakfast:
Bananas, Coca-Cola Diet Coke (Can), Frick's Boneless Ham Steak, Fried Egg.
Dinner:
Lean Cuisine Simple Favorites Cheese Ravioli, Tostitos Baked Tostitos Scoops, Pace Picante Medium Salsa.
more...
4754 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Chuelsing's Weight History
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