Weigh In record (no journal entry) for 10 August 2022
|
67.9 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 21.00g | Prot: 36.00g | Carbs: 36.00g.
Breakfast: Icelandic Provisions Strawberry with Lingonberry Skyr. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate. Dinner: Dole Creamy Coleslaw. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|