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Today was a good day. I had minimal back pain enabling me to dance and do some serious sweating!!! I'm sure I must have burned 500+ calories as hard as I danced! I feel great!!! :-)
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1072 kcal
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Fat: 34.45g | Prot: 79.35g | Carbs: 115.89g.
Breakfast: milk, wheatena, 100% natural green tea. Lunch: 100% natural green tea, cucumber, tomatoes, skinless chicken breast, lettuce, slice of whole wh bread, mayonnaise. Dinner: eggplant parmasean. Snacks/Other: water, orange, apple. more...
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4075 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Dance (fast step, aerobic) - 1 hour, Driving - 35 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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