Weigh In record (no journal entry) for 10 August 2022
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72 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 4.69g | Prot: 4.09g | Carbs: 17.91g.
Breakfast: Sucre, Delisse Crème Entière Liquide, Carrefour Lait Demi Écrémé , Café. more...
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Losing 7 kg a Week
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