Weigh In record (no journal entry) for 10 August 2022
|
72 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 4.69g | Prot: 4.09g | Carbs: 17.91g.
Breakfast: Sucre, Delisse Crème Entière Liquide, Carrefour Lait Demi Écrémé , Café. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|