Weigh In record (no journal entry) for 15 February 2015
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84.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1710 kcal
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Fat: 88.61g | Prot: 123.05g | Carbs: 97.07g.
Lunch: Spaghetti Secchi, Coop Olio Extravergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Losing 3.5 kg a Week
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conte.dracula's Weight History
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