Weigh In record (no journal entry) for 10 August 2022
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93.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 81.59g | Prot: 115.40g | Carbs: 345.10g.
Breakfast: Mandariini, Fazer Big Texas Pulla, Valkoinen Riisi, Chili Con Carne. Lunch: Mokkapala Kuorrutteella. Dinner: LU Digestive, Mandariini, Chili Con Carne Papujen kanssa, Valkoinen Riisi. more...
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Losing 1.6 kg a Week
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