Weigh In record (no journal entry) for 10 August 2022
|
56.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 27.88g | Prot: 27.41g | Carbs: 70.27g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Зерница Печенье Сахарное с Топленым Молоком, Салат Овощной, Батон Нарезной, Омлет с Сыром. Snacks/Other: Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
St_hogwards's Weight History
|