Weigh In record (no journal entry) for 10 August 2022
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59.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 29.01g | Prot: 35.69g | Carbs: 69.56g.
Breakfast: Яйцо, Помидоры, Кофе с Молоком. Lunch: Суп с Фрикадельками, Кофе с Молоком. Dinner: Чай, Кофе Латте, НЕВА Зефир Бело-Розовый. more...
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Gaining 0.7 kg a Week
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Galina♍️'s Weight History
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