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762 kcal
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Fat: 30.48g | Prot: 69.51g | Carbs: 58.95g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung, Tempe Goreng. Dinner: Brokoli Dimasak (dari Segar), Mentimun (dengan Kulit), Putih Telur Matang, Telur Rebus, Tempe Goreng. Snacks/Other: Jeruk, Apel. more...
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