Weigh In record (no journal entry) for 10 August 2022
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93.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 93.31g | Prot: 92.67g | Carbs: 175.72g.
Breakfast: BioBio Drei Saaten Knäckebrot , Cocktailtomaten, Milbona Gouda Jung, Schwarzer Pfeffer, Avocados, Müller Milchreis High Protein Schoko-Banane, Knoblauchpulver, Rote Zwiebeln. Lunch: Birkenhof Möhrengemüse, TiP Mettenden. Dinner: Pepsi Pepsi Max Cherry, Müller Milchreis High Protein Schoko. Snacks/Other: Sonnländer Kiba, Tassimo Latte Macchiato Caramel, Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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KleineNina86's Weight History
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