Weigh In record (no journal entry) for 10 August 2022
|
69.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 15.08g | Prot: 8.69g | Carbs: 40.79g.
Breakfast: баранка, Бутерброд с Маслом и Сыром, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|