ThatHungryCanuck's Journal, 09 Aug 22

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What a year it's been. 1 year ago today I decided to clean up my eating and take better care of myself. 300lbs last summer, weighed in at 177 this weekend. I can hardly recognize myself these days. I love this community and I wish you all the best of luck!

View Diet Calendar, 09 August 2022:

1605 kcal

Fat: 46.89g | Prot: 40.73g | Carbs: 258.09g. Breakfast: Coffee with Sugar, Quaker Bran Muffin, Egg and Cheese Sandwich . Lunch: Lay's Salt & Vinegar Chips, Bananas, Coffee with Sugar, Apples. Dinner: Pasta with Vegetables. more...

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Comments

Wow amazing journey I’m sure. Congratulations!!!

09 Aug 22 by member: Lindafitter

such inspiration for us all!

09 Aug 22 by member: lokriet

You look healthy and vibrant! Well done. Congratulations.

09 Aug 22 by member: redeyedtreefrog

Congratulations:)

09 Aug 22 by member: 2qt2bsngl

What an accomplishment ThatHungryCanuck. Good going.

10 Aug 22 by member: trillium1

Amazing hard work!! Fantastic.

10 Aug 22 by member: janedoe76

Congratulations! Such an amazing and inspirational transformation; thank you for sharing!

10 Aug 22 by member: Myself**

Wow 😮 Incredible! Amazing job

10 Aug 22 by member: MadameRanger

Speechless. Well done mate!👏🏼 Keep it up!

10 Aug 22 by member: shrinkingmyfatarse

That is an incredible 1 year weight loss. The last time I saw that was from eating a 6 inch turkey sub for breakfast and a foot long veggie sub for dinner. Just saying, Subway would pay a fortune for a new poster boy. 😉 Amazing job, inspirational loss, so well done!

10 Aug 22 by member: DarkKnight73

Totally gobsmacked!!!

10 Aug 22 by member: grammalaura

good for you man

10 Aug 22 by member: strykersnow

Well done

11 Aug 22 by member: green mangoe

incredible transformation congrats

11 Aug 22 by member: Beeezer

You look great!

11 Aug 22 by member: ladygodiva88

You look fabulous!

11 Aug 22 by member: Sideview

That's Awesome Well done

11 Aug 22 by member: thunderK

You are awesome, and such an inspiration to others, well done!!

11 Aug 22 by member: Spider1952

Well done, you! That's some hard work.

11 Aug 22 by member: Charlie Landry

that is some serious work you did! I congratulate u! good job!

11 Aug 22 by member: lamapa515

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ThatHungryCanuck's Weight History

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ThatHungryCanuck's Journal, 09 Aug 22

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ThatHungryCanuck's Weight History