Weigh In record (no journal entry) for 09 August 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 59.42g | Prot: 70.00g | Carbs: 296.61g.
Breakfast: Huevo, Arlistán Café Instantáneo Suave, Azúcar, Smams Pan de Molde con Semillas, Felices las Vacas Muzzalmendra, Amande Leche. Lunch: Verduras Salteadas, Soyana Tofu, Arcor Azúcar Mascabo, Felices las Vacas Muzzalmendra, Arroz Blanco Crudo. Dinner: Zanahoria, Tomates, Felices las Vacas Muzzalmendra, Kaia Medallón de Porotos Negros y Hongos, Huevo Revuelto, Papa Cocida. Snacks/Other: Hardy Crema de Maní Natural, Felices las Vacas Muzzalmendra, Manzana, Smams Pan de Molde con Semillas. more...
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Losing 0.4 kg a Week
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joelpicotto's Weight History
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