virginieamo's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
62.5 kg Lost so far: 3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1315 kcal Fat: 61.04g | Prot: 69.45g | Carbs: 119.48g.   Breakfast: Café au Lait. Lunch: Auchan Salade César. Dinner: Lactel Lait Bio Demi Écrémé, Quaker Flocons d'avoine, Pêches, Miel, Danone Light & Free, Fleury Michon Le Jambon Zéro Nitrite, Courgette, Huile d'Olive. Snacks/Other: Café au Lait. more...
Losing 8.4 kg a Week

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virginieamo's Weight History


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