Weigh In record (no journal entry) for 09 August 2022
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61.7 kg
Lost so far: 24.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 56.28g | Prot: 27.94g | Carbs: 175.71g.
Lunch: Картофель Отварной, Вязанка Сливушки, Огурец (с Кожурой), Mission Deli Тортилья. Dinner: Черниговское Пиво Белое Нефильтрованое, Шхуна Икра Деликатесная с Лососем. more...
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Gaining 2.4 kg a Week
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