Weigh In record (no journal entry) for 09 August 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 77.83g | Prot: 91.62g | Carbs: 72.31g.
Breakfast: Fresh Pork Sausage, Egg, Coffee, Splenda No Calorie Sweetener Packets. Dinner: Chili's Black Beans With Pico de Gallo, Chili's Rice (Side), Chili's Guiltless Carne Asada Steak. Snacks/Other: Peach, Pecans. more...
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Losing 3.2 kg a Week
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BigBelle's Weight History
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