Weigh In record (no journal entry) for 09 August 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 58.30g | Prot: 71.79g | Carbs: 237.73g.
Breakfast: Uleg Sambal Rawit, Ikan Bandeng Goreng, Sayur Asem, Nasi Putih. Dinner: Indomie Mi Goreng, Ikan Bandeng Goreng, Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: MILKU Susu Strawberry. more...
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Losing 0.5 kg a Week
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D Adjeng's Weight History
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