Weigh In record (no journal entry) for 09 August 2022
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69.9 kg
Lost so far: 12.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 86.46g | Prot: 71.54g | Carbs: 234.47g.
Lunch: Lucky Days Торт Бисквитный Шоколадный , Банан. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Гречка Отварная, Говядина Тушеная, Шаурма. more...
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Losing 3.5 kg a Week
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ОлесяЕжик's Weight History
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