Weigh In record (no journal entry) for 14 February 2015
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2199 kcal
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Fat: 51.70g | Prot: 110.61g | Carbs: 303.20g.
Breakfast: Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Conad Sottiletta, Biscotto Integrale, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Kiwi, Ecor Nocciole Sgusciate, Mandorle Sbucciate. Lunch: Zucchine Cotte, Orogel Cuori di Carciofi a Spicchi, Sojasun Seitan Naturale, Pane Bianco. Dinner: Pan di Spagna, Prosciutto Crudo, Pane Bianco, Orogel Verdurì 5 Cereali. Snacks/Other: Ferrero Rocher, Pan di Spagna, Fage Total 0% con Mirtilli. more...
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2566 kcal
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Exercise:
Sitting - 11 hours, Standing - 2 hours, Driving - 1 hour and 1 minute, Resting - 2 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Maipaura1960's Weight History
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