Lailatul mahabbah's Journal, 09 Aug 22

395kkl

View Diet Calendar, 09 August 2022:
1300 kcal Fat: 49.23g | Prot: 74.24g | Carbs: 151.49g.   Breakfast: Jambu Kristal, Tempe Goreng, Uleg Sambal Pedas, Tahu, Ikan Tongkol, Daun Kenikir, Sayur Bening Bayam, Nasi Merah. Lunch: Kacang Almond, Haverjoy Instant Oats. Dinner: Tempe Goreng, Uleg Sambal Pedas, Haverjoy Instant Oats, Daun Kenikir, Telur Rebus, Sayur Bening Bayam, Tahu, Ikan Kembung. Snacks/Other: Kacang Almond, Biskuat Coklat, Indofood Biskuit Sun Marie Kecil, Tricks Original Baked Crisps, Regal Regal Marie Biscuit. more...

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