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Great late afternoon Japanese luncheon today. Raman, California roll (four pieces) 3 pieces of tempura and a delicious salmon collar. No clue about the nutrient breakdown. Tomorrow, just resume life as usual.
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580 kcal
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Fat: 16.83g | Prot: 31.86g | Carbs: 74.95g.
Breakfast: Mangos, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Nopales, Nature's Path Heritage Flakes Multigrain Cereal, Horizon Organic Vanilla Organic Lowfat Milk. Lunch: Kona Grill California Roll. more...
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1483 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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