Weigh In record (no journal entry) for 08 August 2022
|
95.3 kg
Lost so far: 12.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 32.13g | Prot: 30.89g | Carbs: 139.94g.
Breakfast: Strawberries, Quaker 100% Whole Grain Oatmeal. Lunch: Greek Yogurt. Dinner: Panda Express Broccoli Beef, Panda Express White Rice. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynettelopez18's Weight History
|