Weigh In record (no journal entry) for 08 August 2022
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 15.07g | Prot: 57.73g | Carbs: 79.40g.
Breakfast: Clight Suco, Itambé Requeijão Light, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. Lunch: Friboi Carne Moída Patinho, Clight Suco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Parboilizado Cozido. Snacks/Other: Hortifruti Morango. more...
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Losing 0.9 kg a Week
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thais noronha's Weight History
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