Weigh In record (no journal entry) for 08 August 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 34.67g | Prot: 157.40g | Carbs: 149.12g.
Breakfast: Hacendado Leche Desnatada, Milbona High Protein Drink Chocolate, Milbona High Protein Drink Chocolate, Hacendado Leche Desnatada. Lunch: Danone Yogur Natural, Brillante Arroz Tradicional, Atún en Aceite (Enlatado), Hacendado Leche Desnatada. Dinner: Serrano Lomo de Pavo, Hacendado Leche Desnatada, Hacendado Almendras Naturales, Milbona High Protein Pudding Chocolate. more...
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Losing 0.4 kg a Week
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rcabrera2's Weight History
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