Weigh In record (no journal entry) for 08 August 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 53.72g | Prot: 123.45g | Carbs: 130.68g.
Breakfast: Мираторг Сотэ с Прованскими Травами , Яйцо, Увелка Крупа Перловая. Lunch: Ашан Рис Басмати , Тилапия. Snacks/Other: Грецкие Орехи, Орехи Кешью. more...
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Gaining 2.6 kg a Week
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crionecri's Weight History
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