Weigh In record (no journal entry) for 08 August 2022
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 15.41g | Prot: 40.73g | Carbs: 134.47g.
Breakfast: Banana Prata, Mel, Wickbold Pão do Forno Integral, Aviação Doce de Leite Pastoso. Lunch: Frango Grelhado (Pele Não Consumida), Barilla Macarrão Integral. Snacks/Other: Nestlé Nesfit Cookie Integral Cacau e Avelã, Mamão Formosa, Aveia em Flocos, Mel. more...
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Gaining 1.4 kg a Week
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melissapaccagnella26's Weight History
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