bitwobbly's Journal, 08 Aug 22

bitwobbly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2022

88 kg Lost so far: 7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1238 kcal

Fat: 60.24g | Prot: 32.56g | Carbs: 133.46g. Lunch: Pukka Pies All Steak Pie. Dinner: Mama Hot & Spicy Noodles, Asda Spicy Bean Burger. Snacks/Other: Gala Apples, McCoy's Cheddar & Onion Ridge Cut Crisps. more...

3400 kcal

Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Working - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bitwobbly's Weight History

View Complete History

bitwobbly's Journal, 08 Aug 22

Submit a Comment

bitwobbly's Weight History