cibelepaulino_'s Journal, 08 Aug 22

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Menos 2kg, que felicidade ❤️

131 kg Lost so far: 2.3 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1040 kcal

Fat: 54.95g | Prot: 57.20g | Carbs: 83.93g. Lunch: Purê de Mandioquinha, Frango Desfiado, Omelete ou Ovos Mexidos com Queijo, Repolho Refogado. Dinner: La Violetera Castanhas do Pará, Filé de Peixe no Forno ou Grelhado. Snacks/Other: La Violetera Castanhas do Pará, Maçã. more...

4443 kcal

Exercise: Zumba - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 14 kg a Week

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cibelepaulino_'s Journal, 08 Aug 22

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cibelepaulino_'s Weight History