Weigh In record (no journal entry) for 28 June 2022
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91.2 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 94.40g | Prot: 141.78g | Carbs: 199.83g.
Breakfast: Feijão Preto Cozido, Leite (Leite Integral), Glico Glico Snack Frango, Ovo Frito. Lunch: Carne Moída Refogada, Galo Macarrão Cozido, Molho de Tomate Caseiro. Dinner: Sicao Chocolate Ao Leite, Carne Moída Refogada, Barilla Macarrão Parafuso , Molho de Tomate Caseiro. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Pão Italiano. more...
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Gaining 7 kg a Week
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Juliano Bassetto's Weight History
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