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1231 kcal
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Fat: 29.59g | Prot: 97.25g | Carbs: 147.39g.
Breakfast: Philadelphia Light Cream Cheese, Weight Watchers 100% Whole Wheat Bread, Scotsburn 1% Milk, Great Value Frozen Wild Blueberries, Great Value Frozen Raspberries, Great Value Steel Cut Oats, Boiled Egg. Lunch: Six Star Whey Protein, Silk True Almond Unsweetened, Snack Pack No Sugar Added Vanilla Pudding, Great Value Frozen Raspberries, Great Value Frozen Wild Blueberries, Compliments Baby Spinach. Dinner: Apples , Great Value Parmesan Cheese, Compliments Baby Spinach, Pinehill Boneless Skinless Chicken Breast, Red Cabbage, Tomatoes, Dole Chopped Romaine Lettuce. Snacks/Other: Liberte Greek Yogurt 0%, Oranges , Six Star Whey Protein, Scotsburn 1% Milk. more...
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newfie_Kim's Weight History
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