Weigh In record (no journal entry) for 08 August 2022
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65 kg
Lost so far: 11.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.02g | Prot: 90.07g | Carbs: 64.58g.
Breakfast: Estrela do Oriente Castanha do Pará, Canto de Minas Queijo tipo Cottage, Ovo. Dinner: Caseirinho Pão de Leite, Canto de Minas Queijo tipo Cottage, Peito de Frango. Snacks/Other: Queijo Minas, Ovo. more...
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Gaining 4.9 kg a Week
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maracdlucia's Weight History
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