Weigh In record (no journal entry) for 08 August 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 33.11g | Prot: 48.32g | Carbs: 195.94g.
Breakfast: Gula Pasir, Telur Rebus, Jagung Rebus. Lunch: Cimory Yogurt Drink Low Fat Strawberry & Mango, Telur Dadar, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Dinner: Jagung Rebus, Gula Pasir, Kopi (Diseduh dari Bubuk), Telur Rebus, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Ria Saragih's Weight History
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