Weigh In record (no journal entry) for 08 August 2022
|
56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 35.65g | Prot: 105.16g | Carbs: 74.74g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Cetriolo, More, Parmareggio Parmigiano Reggiano 30 Mesi, Mutti Passata di Pomodoro, Bartolini Olio Evo, Merluzzo Dell'atlantico. Dinner: Pane Comune, Melanzana, Bartolini Olio Evo, Petto di Pollo, Carne. Snacks/Other: Mandorle. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|