Weigh In record (no journal entry) for 08 August 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 90.25g | Prot: 129.28g | Carbs: 278.95g.
Breakfast: Hacendado Avena Crunchy Integral, Central Lechera Asturiana Leche Desnatada. Lunch: Hacendado Bombón Almendrado, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco (Grano Largo). Dinner: Hacendado Masa de Hojaldre, Hacendado +Proteínas Natillas, Hacendado Bombón Almendrado. Snacks/Other: Hacendado +Proteínas Mousse Vainilla. more...
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Losing 0.3 kg a Week
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Jorgeb__'s Weight History
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